seat64k wrote:I'm aware of claims that teenagers need more sleep (and that doesn't sound far fetched), but I've never seen a discussion about this topic include the time kids go to bed. Maybe that's the problem that needs fixing?
c933103 wrote:Kids tend to get up late and sleep late. If that's the natural sleeping schedule for most kids, then shouldn't school schedule match the kids life cycles?
seat64k wrote:c933103 wrote:Kids tend to get up late and sleep late. If that's the natural sleeping schedule for most kids, then shouldn't school schedule match the kids life cycles?
Is the late sleeping schedule natural or does it end up being late because kids want to stay up late to engage with technological and other distractions?
I'm from a generation before phones and laptops, but I was not immune to distractions. Staying up late reading a book or listening to a new album on my (knock-off) walkman. But I had no difficulty going to sleep at 10 and being up at 6 in the morning.
Sounds more to me like the adults in kids' lives are forgetting to be the adult.
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